Differences in heart and blood vessel structure
Hormonal influences
Higher chance of smaller artery disease
Different pain perception and nerve responses
Because of this, women are more likely to have less obvious symptoms—but the danger is just as real.
How to Reduce Your Risk
While not all heart attacks can be prevented, you can lower your risk by:
Eating a balanced, heart-healthy diet
Staying physically active
Managing stress
Not smoking
Controlling blood pressure, cholesterol, and blood sugar
Getting regular health checkups
